Carrot sweet pepper soup with bacon is a very nice winter soup and he is very healthy. It contains 100% of the daily recommended amount of vegetables. Vegetable gives many health benefits and reduces the risk of chronic diseases. Carrots are rich in beta carotene, which is converted in the body into vitamin A. It is better absorbed from cooked carrots than fresh. Sweet pepper is rich in vitamin C and also contains a high amount of folio acid.
Bacon and cooking cream give the soup a more nutritional value and great taste.
Carrot and sweet pepper soup with bacon recipe
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4
Ingredients
- 1 yellow sweet pepper
- 3 red sweet peppers
- 300 g carrots
- 2 onions
- 2 cloves garlic
- 1 liter chicken bouillon
- 100 ml cooking cream
- 100 g bacon strips
- olive oil
- basil
- salt and black pepper
Instructions
- Cut the sweet peppers into cubes. Peel the carrots and cut into slices.
- <a href="http://goodatcooking.net/wp-content/uploads/2015/02/soup-sweet-peppers-carrots-01.jpg"><img class="aligncenter wp-image-5461 size-full" src="http://goodatcooking.net/wp-content/uploads/2015/02/soup-sweet-peppers-carrots-01.jpg" alt="Carrot and pepper soup recipe with step by step photos" width="600" height="200" /></a>
- Peel the garlic and the onions and chop finely.
- <a href="http://goodatcooking.net/wp-content/uploads/2015/02/soup-sweet-peppers-carrots-02.jpg"><img class="aligncenter wp-image-5460 size-full" src="http://goodatcooking.net/wp-content/uploads/2015/02/soup-sweet-peppers-carrots-02.jpg" alt="Carrot and pepper soup recipe with step by step photos" width="600" height="200" /></a>
- Heat olive oil in a pan and fry the vegetables about 5 minutes. Add the kip bouillon and let it boil for about 20 minutes.
- <a href="http://goodatcooking.net/wp-content/uploads/2015/02/soup-sweet-peppers-carrots-03.jpg"><img class="aligncenter wp-image-5458 size-full" src="http://goodatcooking.net/wp-content/uploads/2015/02/soup-sweet-peppers-carrots-03.jpg" alt="Carrot and pepper soup recipe with step by step photos" width="600" height="200" /></a>
- Bake in a dry frying pan the bacon crispy. Puree the soup using blender and season with salt and black pepper.
- <a href="http://goodatcooking.net/wp-content/uploads/2015/02/soup-sweet-peppers-carrots-04.jpg"><img class="aligncenter wp-image-5459 size-full" src="http://goodatcooking.net/wp-content/uploads/2015/02/soup-sweet-peppers-carrots-04.jpg" alt="Carrot and pepper soup recipe with step by step photos" width="600" height="200" /></a>
- Spread the carrots sweet pepper soup of the bowls and add a dash of cooking cream. Garnish with bacon strips and basil.
- <a href="http://goodatcooking.net/wp-content/uploads/2015/02/soup-sweet-peppers-carrots-08.jpg"><img class="aligncenter wp-image-5455 size-full" title="Carrot pepper soup with bacon" src="http://goodatcooking.net/wp-content/uploads/2015/02/soup-sweet-peppers-carrots-08.jpg" alt="Carrot and pepper soup recipe with step by step photos" width="600" height="400" /></a>
- <strong>Bon appetit! </strong>
- <em> Inspired by recipes from Lidl.</em>
